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How To End A Toxic Friendship

It's takes real courage and strength to end a friendship which no longer serves you. Between the memories of your past together and fears of a future without this person in your life, it can feel so hard to have…

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How To Give and Receive Feedback

When we are given feedback that conflicts with our self-image, our instinct is to change the information rather than ourselves. There's been a lot published on how leaders should give feedback, but the real art is in receiving it. I…

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Think Forward to Thrive

Being excited about future rewards is a fundamental human desire, says empowerment coach Remy Blumenfeld You already know how having fun things to look forward later in the day, or on the weekend can help make a sad or boring…

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Picking Your Crew – Wizard of Oz Style

Get Bill Gates and Angelina Jolie Working For You GETTY Remember how in The Wizard Of Oz, the Scarecrow wishes he had brains, the tin man longs for a heart, and the cowardly lion seeks courage? On their long journey…

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3 New Ways To Play The Game Of Life

A big part of my job as a coach is supporting clients to play the game of life with a sense of purpose, grace, and ease.  Seeing life as a game isn't always easy. However, in an age when robots…

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5 Ways To Achieve Success In 2019

'Whether you think you can or you think you can't, you're right.'Henry Ford January is a great time to focus on what you want for the year ahead.  I'm not talking about New Years' resolutions. Instead of focusing on what…

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